Start and end time: 9 am to 4 pm 

Meals: On your own.

Please download the Map and Info Package
Use the "maps and directions" link above to search for nearby hotels and airport information.

Our Media Guy, Tony Budding, is offering a two day CrossFit Media Training Workshop. The cost is $349. Below is the basic outline of what will be covered.

2 Day Media Seminar
Camera basics for various shooting scenarios
    •    Automatic settings
    •    ISO
    •    Aperture
    •    Shutter speed
    •    Flash
    •    What camera to buy
Framing, positioning, and storytelling for CF pictures
    •    Rule of thirds
    •    See the whole frame
    •    Position of the exercise
    •    Subject focus (close up, full body, group)
    •    Flatter your subjects
Basic video techniques for gym and website uses
    •    Tripod
    •    Handheld
    •    Movement
    •    In-gym instructional uses

Intro to the Final Cut user interface and simple video making
    •    How to import video into Final Cut
    •    How to make basic cuts so your video views better
    •    How to add text
Using media to support your affiliate
    •    Website
    •    Wall pictures
    •    Computer at the gym
    •    Emails

Tony can be reached at tony@crossfit.com if you have any questions or want more information.