Eat for Life Fall 2013 In Person Program (Columbia Only)

Columbia, Missouri
Tuesday, September 24, 2013



Please register with your University Email

Eat for Life Fall 2013 In Person Program (Columbia Only)

Tuesday, September 24, 2013

Memorial Union
Columbia, Missouri 65211
United States

Phone: 573-884-1312
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  1. RequiredSelect registrant type:

  2. You can also register a group. Learn More

     

    Group registration is only for registering a spouse or partner.  You may register a spouse/partner as a group registration.  A group registration allows you both to take the program for a total of $50. 

    Please click on "Add Another Person" at the bottom of the Personal Information page to add the spouse/partner.
  3. Spouse/Partner discount availability
    You may register a spouse/partner as a group registration.  A group registration allows you both to take the program for a total of $50. 

    Please click on "Add Another Person" at the bottom of the Personal Information page to add the spouse/partner.

Description

Eat ​for ​Life ​is ​a ​10-week ​mindfulness-based ​intuitive ​eating ​program ​that ​helps ​participants ​learn ​to ​have ​a ​healthy ​relationship ​with ​their ​food ​and ​their ​bodies. ​ ​This ​is ​a ​non-diet ​approach ​to ​weight ​management ​that ​asks ​you ​to ​listen ​to ​the ​wisdom ​of ​your ​body ​to ​guide ​how ​you ​eat, ​what ​you ​eat ​and ​how ​you ​relate ​and ​use ​your ​body. ​If ​you ​have ​a ​history ​of ​chronic ​dieting, ​have ​rigid ​“healthy” ​rules ​about ​eating, ​or ​find ​yourself ​eating ​when ​you're ​stressed, ​bored, ​or ​unhappy, ​then ​this ​may ​be ​the ​program ​for ​you. ​

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