Evolution Brain, Compassionate Mind

Campbell, California
Saturday, March 19, 2016

Evolution Brain, Compassionate Mind

Saturday, March 19, 2016 9:30 AM - 5:00 PM (Mountain Time)

Ocean of Compassion Buddhist Center
1550 La Pradera Drive
Campbell, California 95008
United States

(408) 866-5056
Phone: 18005314001
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  1. You can also register a group. Learn More
    You will have the opportunity to add additional group members later in the registration process. If there are fees associated with this event, the total fees for all registrants in the group will be charged to the first person in the group. If members of the group are paying individually (for example, with different credit cards), you must create separate registrations for each.


We ​will ​explore ​how ​our ​inner ​compassionate ​selves ​can ​help ​to ​work ​with ​difficult ​emotions ​and ​in ​particular ​our ​self-critical ​sides. ​The ​workshop ​will ​consist ​of ​some ​teaching, ​mindfulness ​and ​breathing ​exercises, ​imagery ​and ​guided ​discovery.
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