DV8Fitness - SFG Kettlebell Course - June 25th, 2017 - New York, NY

New York, New York
Sunday, June 25, 2017

DV8Fitness - SFG Kettlebell Course - June 25th, 2017 - New York, NY

Sunday, June 25, 2017 9:00 AM - 6:30 PM (Eastern Time)

Five Points Academy
148 Lafayette
New York, New York 10013
United States

Phone: (610) 306-3627
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Course ​​Instructor: ​​Master ​​​SFG ​​​Phil ​​​Scarito
Email: ​​Phil@DV8Fitness.com

Phil ​Scarito, ​hand ​selected ​as ​Master ​instructor ​directly ​by ​by ​Pavel ​Tsatsouline, ​​teaches ​​the ​​fundamental ​​kettlebell ​​movements. ​​

This ​is ​the ​most ​thorough ​and ​in-depth ​kettlebell ​training ​you ​can ​obtain ​in ​a ​single ​day.

Ideal ​for ​newcomers ​to ​the ​kettlebell ​and ​those ​who ​have ​been ​training ​but ​want ​to ​refine ​and ​perfect ​their ​technique, ​this ​course ​provides ​valuable ​education ​for ​people ​of ​all ​levels ​looking ​to ​optimize ​their ​training. ​

Students ​will ​be ​taught ​essential ​skills, ​techniques, ​and ​principles. ​Students ​will ​come ​away ​from ​the ​course ​being ​able ​to ​safely ​and ​effectively ​train ​with ​a ​kettlebell ​on ​their ​own.

At ​this ​StrongFirst ​Kettlebell ​Course, ​you ​will ​learn ​the:

One ​and ​Two ​Hand/Arm ​Swing ​(beginning ​with ​the ​Deadlift)
Turkish ​Get-up
Military ​Press
Single ​Leg ​Deadlift
High ​Pull ​(as ​start ​of ​the ​progression ​to ​learning ​the ​Kettlebell ​Snatch)

Students ​will ​learn ​tension ​skills ​and ​drills ​for ​instant ​strength ​gains.

We ​​will ​​also ​​cover ​​and ​hone ​fundamental ​breathing ​techniques, ​​as ​​well ​​as ​​programming ​​and ​​two ​​key ​​principles ​​of ​​programming: ​​

1) ​​Continuity ​​of ​​the ​​training ​​process
2) ​​Waving ​​the ​​loads

All ​students ​will ​receive ​an ​in-depth ​course ​manual, ​and ​the ​course ​provides ​.8 ​CEU ​credits ​through ​NASM ​(others ​upon ​petition). ​A ​​$250 ​​scholarship ​​is ​​awarded ​​to ​​those ​​who ​​attend ​​this ​​course ​​and ​​sign-up ​​for ​the ​SFG ​Level ​I ​within ​​90 ​​days ​of ​completion. ​​

Refund ​​Policy:
There ​​is ​​a ​​$50 ​​non-refundable ​​fee.
21 ​​days ​​prior ​​to ​​the ​​event, ​​50% ​​of ​​the ​​fee ​​is ​​non-refundable.
10 ​​days ​​prior ​​to ​​the ​​event ​​there ​​is ​​a ​​strict ​​no-refund ​​policy.
For more information about our Kettlebell Course, please visit the KETTLEBELL COURSE INFORMATION PAGE at StrongFirst.com.

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