MovementU: Strategies for Speed + Sustainability in Swimming, Cycling + Running

St. Charles, Illinois
Saturday, April 14, 2012

MovementU: Strategies for Speed + Sustainability in Swimming, Cycling + Running
Saturday, April 14, 2012 8:00 AM - 5:00 PM (Central Time)

ProKine Performance
761 N. 17th St., Unit 18
St. Charles, Illinois 60174
United States

Map and Directions
MovementU provides interactive educational experiences designed to enhance the understanding of the body and its true performance potential.  It offers smart strategies for life and sport with a focus on speed, power and injury resistance for multisport endurance performance.

Click on the tabs above for class description, schedule and to learn more about its creator, professional athlete and movement specialist, Jessi Stensland.


ProKine Performance is a performance fitness training gym that specializes in endurance athlete strength & conditioning, as well as motorsports fitness training. Whether you're an athlete in a sport, or an athlete of life, ProKine offers comprehensive fitness training that leaves no stone unturned on your road to your best fitness.


Jennifer Harrison is a professional USAT Level II Certified Triathlon coach in the Chicagoland area. Jennifer has over 13 years of coaching experience with athletes of all levels, and has also competed in over 200 Triathlons and Duathlons since 1995.

Jennifer works with triathletes, swimmers, cyclists and runners to help them attain their goals and have fun all while maintaining balance in their life.


Contact Information

  • For questions, please contact:
    Jessi Stensland

Payment Instructions


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