Black Girls RUN! Sweat With Your Sole Conference and Race Weekend

Charlotte, North Carolina
Friday, September 06, 2013

Get ready to sweat with your MIND, BODY, and SOLE!
Lace up your shoes and join Black Girls RUN! Nation at the Black Girls RUN! Sweat With Your Sole Conference and Race Weekend in the beautiful Queen City…Charlotte, North Carolina. The jam-packed weekend will kick off with a two-day conference on Friday, September 6 and Saturday, September 7 with interactive workshops, dynamic speakers, and all you want to know about running, health, and nutrition. Hang out with the Black Girls RUN! Nation with our Friday Mix and Mingle, and The BGR! Experience Pre-Race Dinner on Saturday. The weekend will culminate with the 5K and 10K race on Sunday, September 8.
* Please note * The Conference portion of the event is for Women Only. However, men are welcome to participate in the BGR! Experience Dinner and the Race. Got a Question? Download the Frequently Asked Questions for additional assistance. Interested in EXHIBITING? Read the details.



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     Mix and Mingle
Take some time to sit back and unwind for happy hour done Black Girls RUN! style. Open to women only.
6:00 pm - 8:00 pm


Attend two days of
dynamic sessions from 
exciting speakers. Open to women only.




The BGR! Experience

 Grab your little black dress and suit and tie for an evening with Black Girls RUN! celebrating our past and our future. Enjoy a delicious dinner as we get fueled up for race day. Special guest speaker is Marion Jones. Open to everyone. 
6:30 pm - 9:00 pm


5K & 10K Race
Join BGR! Nation on the pavement. It's time to Sweat With Your SOLE at our 5K and 10K race and post-race party. Open to everyone.
(age 18 and over)
5K Start time: 7:30 am
10K Start time: 7:25 am

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