2013 FRCF Fall Weightlifting Championships

Denver, Colorado
Saturday, November 09, 2013

2013 FRCF Fall Weightlifting Championships
Saturday, November 09, 2013 9:00 AM -
Sunday, November 10, 2013 6:00 PM (Mountain Time)

Front Range CrossFit
1338 South Valentia Street
Unit 182
Denver, Colorado 80247
United States

Map and Directions

There are 125 competitor slots.


This meet will be a Olympic Lifting meet, the two lifts contested are the Snatch and the Clean and Jerk.  You can enter this meet and compete as an individual or as part of your CrossFit Affiliate team.  There will be awards for each weight class, as well as awards for the top three CrossFit Affiliates.   All USAW rules will be followed.  You must wear a weightlifting singlet, or if it is your first meet, you may wear tight fitting compression shorts and shirt.

You must wear appropriate footwear.  You will not be able to wear Five Finger shoes or anything like them. 

The Affiliate Competition will be contested with teams of up to eight men and seven women.   We will be using the same system that is used at the USAW/CrossFit Open to determine the winner.  Coaches must declare their teams prior to the start of the meet.

The weight classes for the men are: 

56 kg        62kg,       69kg,         77 kg,       85kg,     94kg,        105 kg,  105+ kg
123.4lbs136.4lbs, 151.8lbs, 169.4lbs, 187lbs, 206.8lbs, 231lbs, 231+lbs

The weight classes for the women are: 

48kg,        53kg,         58kg,        63kg,         69kg,        75kg,      75+kg
105.6lbs, 116.6lbs, 127.6lbs, 138.6lbs, 151.8lbs, 165 lbs, 165+lbs

You will need to declare your weight class when you register today, but you will be able to change it up to the weigh-in.  

All of the women will lift on Saturday. 

All of the men will lift on Sunday.

The lifting sessions will be determined after registration closes.  We will most likely have 3 sessions each day. 

We will have two seperate spaces for the Competition. 

Warm-up Area
4000 sq feet
12 permanent Olympic Lifting Platforms
A ridiculous amount of bumpers

Competition Area
5400 sq feet
A competition weight set
Seating for 300 spectators.

We look forward to seeing you at the event. 


Payment Instructions

  • Cost: $55

    There will be no refunds. 

    All athletes that register prior to 10/5/13 will be guarenteed a t-shirt.  Those registering after that date may not get one.

    If, after registering, you cannot compete for any reason; you may contact 
    skip@frontrangecrossfit.com  with the name of the athlete that is replacing you by November 1st.  After November 1st, no changes will be made. 
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