one-day seminar is a performance-oriented workshop for all levels of
athletes and coaches wishing to explore the world of strongman
movements. Attendees will understand how to lift Atlas stones, carry a
yoke and farmer’s handles, flip tires, and clean and press odd objects
such as a log, keg, anvil, or stone. Attendees will spend the entire day
practicing with each implement and will learn how to program these
movements into CrossFit workouts.
course is open to people of
ALL abilities, genders and strength levels.
CrossFit Strongman Trainer Course is designed to:
-Improve your ability to move large loads quickly.
-Improve your Grace time.
-Improve your posterior chain strength, pressing strength, grip strength
and abdominal strength.
-Change workout stimulus to keep the body moving toward elite fitness.
-Expand your arsenal of tools in a fun, engaging environment.
-Prevent injury through the use of new movement patterns.
The fee for the CrossFit Strongman Trainer Course is $350(US dollars). Payment can be made via credit card or check. The final balance is due paid in full three weeks prior to the course or your spot will be forfeited. A $150 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.
Credit card payments can be made online during the course registration and the exchange rate is calculated automatically for payments drawn against non-US banks.
Checks are accepted in US funds ONLY. You must indicate for whom and for what course the payment is to be applied on the check. In addition, complete and send this form with the check, using one of the two following options for sending the form and the check:
P.O. Box 29869
Phoenix, AZ 85038-9869
Wells Fargo Lockbox
Ref: CrossFit, Inc. Box 29869
1305 W 23rd St
Tempe, AZ 85282