TAI CHI FOR HEALTH Level 1 & 2

Columbus, Ohio
Wednesday, July 10, 2019
TAI CHI FOR HEALTH Level 1 & 2
Instructor, Diane Habash, PhD

Wednesdays July 10th, 2019 through August 14th, 2019 5:30-6:30pm

Tai chi is a series of slow, meditative movements that improve health through relaxation, mindfulness, and strengthening postures.This form will challenge your focus, awaken your senses, develop balance, and teach you ways to draw peace in each moment - no matter what moment you are in.. Each class will introduce movements tied to a weekly theme meant to encourage reconnection of your body, mind, and spirit. (Please note that classes are cumulative; the first classes in each session are recommended for single class attendees.)


 $60 for six-class package

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The Ohio State Integrative Medicine Center
2000 Kenny Rd.
Columbus, Ohio 43221
United States
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