LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!



ACKERMAN YOGA: BEGINNER
Lori Bower, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Autumn Session 1: Sept 15 - Oct 20

ACUPRESSURE TRAINING for HEALTH PROFESSIONALS
David Wang, Instructor
TUESDAYS, 8:00 am - Noon
Part 1: October 6       
Part 2: October 13

ALEXANDER TECHNIQUE
Beaker Prince, Instructor
TUESDAYS, 4:15 - 5:15 p.m
Autumn Session 1: Sept 15 - Oct 20
                
BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 
Autumn Session 1: Sept 16 - Oct 21

BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Autumn Session 1: Sept 15 - Oct 21

GUIDED IMAGERY TRAINING for HEALTH PROFESSIONALS 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.                         
Part 1: January 12
Part 2: January 26


MASSAGE TRAINING for HEALTH PROFESSIONALS 
Sonia Murphy,  Instructor & Elaine Wiese, Instructor
FRIDAYS, 8:00 a.m. - 12:30 p.m.                         
Part 1: October 9
Part 2: October 23

TAI CHI FOR HEALTH
Lucy Bartimole, Instructor
MONDAYS, 5:30 - 6:30 p.m.    
Autumn Session 1: Sept 14 - Oct 19
      


SOOTHING SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, SEPTEMBER 10 | 6:30 - 7:30 p.m. 
THURSDAY, NOVEMBER 12 | 6:30 - 7:30 p.m. 

SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Free talk: Sept 3 5:30-6:30pm I Group Instruction: Sept 17, 4:30-6:00pm, Sept 18, 4:30-5:30pm, and Sept 24, 4:30-5:30pm
Free talk: Sept 24 6:00-7:00pm I Group Instruction: Oct 1, 4:30-6:00pm, Oct 2, 4:30-5:30pm, and Oct 8, 4:30-5:30pm

To register, call 614-293-9777.

    
SUMMER YOGA
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.
Summer Session 1: July 28 - September 1
     
URBAN ZEN YOGA
Lori Bower, Instructor
MONDAYS, 6:45 - 7:45 p.m.                           
Autumn Session 1: Sept 14 - Oct 19




 

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