LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!



ACKERMAN YOGA: BEGINNER
Frank Wilgus, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Winter Session 2: Jan 12 - Feb 16
Spring Session 1: Mar 1 - April 12


ACUPRESSURE TRAINING for HEALTH PROFESSIONALS
David Wang, Instructor
TUESDAYS, 8:00 am - Noon
Part 1: April 12, 2016
Part 2: April 19, 2016
Registration deadline: April 7, 2016


ALEXANDER TECHNIQUE
Beaker Prince, Instructor
MONDAYS, 5:30 - 6:30 p.m
Winter Session 2: CANCELED
Spring Session 1: Feb 29 - April 11

                
BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 
Winter Session 2: Jan 13 - Feb 17
Spring Session 1: Mar 2 - April 13


BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Winter Session 2: Jan 12 - Feb 16
Spring Sessuib 1: Mar 1 - April 12


GUIDED IMAGERY TRAINING for HEALTH PROFESSIONALS 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.                         
Part 1: March 1
Part 2: March 15
Registration deadline: February 25, 2016


MASSAGE TRAINING for HEALTH PROFESSIONALS 
Sonia Murphy,  Instructor & Elaine Wiese, Instructor
FRIDAYS, 8:00 a.m. - 12:30 p.m.   
FEBRUARY SESSIONS CANCELED
UPCOMING SESSION TBA                    


SATURDAY YOGA
Pam Rybak, Instructor
SATURDAYS, 10 - 11 a.m.
Winter Session 2: Jan 16 - Feb 20


THERAPEUTIC SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, APRIL 14, 2016 I 6:30 - 7:30 p.m.
THURSDAY, AUGUST 11, 2016 I 6:30 - 7:30 p.m.
THURSDAY, NOVEMBER 10, 2016 I 6:30 - 7:30 p.m.


SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Free talk: Feb 4 I March 3 I April 7, 5:30-6:30pm 
Group Instruction: Feb 11, 4:30-6:00pm, Feb 12, 4:30-5:30pm, and Feb 18, 4:30-5:30pm
Group Instruction: March 10, 4:30-6:00pm, March 11, 4:30-5:30pm, and March 17, 4:30-5:30pm
Group Instruction: April 14, 4:30-6:00pm, April 15, 4:30-5:30pm, and April 21, 4:30-5:30pm

To register, call 614-293-9777.

    

     
URBAN ZEN YOGA
Lori Bower, Instructor
MONDAYS, 6:45 - 7:45 p.m.                           
Winter Session 2: Jan 11 - Feb 15
Spring Session 1: Feb 29 - April 11




 

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