LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!



ACKERMAN YOGA: BEGINNER FLOW 
Frank Wilgus, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Spring Session 1: Mar 1 - April 12
Spring Session 2: April 26 - June 7


ACUPRESSURE TRAINING for HEALTH PROFESSIONALS
David Wang, Instructor
TUESDAYS, 8:00 am - Noon
Part 1: April 12, 2016
Part 2: April 19, 2016
Registration deadline: April 7, 2016

                
BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 
Winter Session 2: Jan 13 - Feb 17
Spring Session 1: Mar 2 - April 13
Spring Session 2: April 27 - June 8


BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Spring Session 1: Mar 1 - April 12
Spring Session 2: April 26 - June 7


GUIDED IMAGERY TRAINING for HEALTH PROFESSIONALS 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.                         
Part 1: May 3
Part 2: May 17
Registration deadline: April 27, 2016


INFANT MASSAGE CLASS
Sonia Murphy, Instructor
4/29, 4/30, 5/6 5/13 and 5/20, 9:00 - 10:30 a.m.


MASSAGE TRAINING for HEALTH PROFESSIONALS 
Sonia Murphy,  Instructor & Elaine Wiese, Instructor
FRIDAYS, 8:00 a.m. - 12:30 p.m.   
June 3rd and 17th                   


SATURDAY YOGA
Pam Rybak, Instructor
SATURDAYS, 8:30 a.m. - 9:30 a.m.
Spring Session 1: Feb 27 - April 2
Spring Session 2: April 9 - May 14


THERAPEUTIC SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, APRIL 14, 2016 I 6:30 - 7:30 p.m.
THURSDAY, AUGUST 11, 2016 I 6:30 - 7:30 p.m.
THURSDAY, NOVEMBER 10, 2016 I 6:30 - 7:30 p.m.


SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Please check back in the fall of 2016
    
     
URBAN ZEN YOGA
Lori Bower, Instructor
MONDAYS, 6:45 - 7:45 p.m.                           
Spring Session 1: Feb 29 - April 11
Spring Session 2: April 25 - June 6




 

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