LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!



ACKERMAN YOGA: BEGINNER
Lori Bower, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Winter Session 2: February 24 - March 31
Winter Session 3: April 14 - May 19
Summer Session 1: June 2 - July 7

ALEXANDER TECHNIQUE
Beaker Prince, Instructor
TUESDAYS, 4:15 - 5:15 p.m.
Winter Session 1: January 27 - March 3       
Winter Session 2: March 24 - April 28

BEGINNER TAI CHI AT THE PHILIP HEIT CENTER FOR HEALTHY NEW ALBANY
Diane Habash, Instructor
THURSDAYS, 6:30 - 7:30 p.m.                           
Winter Session 3: April 16 - May 21



BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 
Winter Session 2: February 25 - April 1
Winter Session 3: April 15 - May 20
Summer Session 1: June 3 - July 8

BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Winter Session 2: February 24 - March 31
Winter Session 3: April 14 - May 19
Summer Session 1: June 2 - July 7

GUIDED IMAGERY TRAINING for health professionals 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.                         
Part 1: April 14
Part 2: May 5


LUNCH-HOUR YOGA

Abby Dorn, Instructor
WEDNESDAYS, 12:00 - 1:00 p.m.      
Winter Session 3: April 15 - May 20

SOOTHING SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, JANUARY 8 | 6:30 - 7:30 p.m.
THURSDAY, MARCH 19 | 6:30 - 7:30 p.m. 
THURSDAY, MAY 7 | 6:30 - 7:30 p.m. 
THURSDAY, JULY 9 | 6:30 - 7:30 p.m. 
THURSDAY, SEPTEMBER 10 | 6:30 - 7:30 p.m. 
THURSDAY, NOVEMBER 12 | 6:30 - 7:30 p.m. 

SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Free talk: March 5 | Group Instruction: March 12, 13, 19      
To register, call 614-293-9777.


TAI CHI FOR HEALTH
Lucy Bartimole, Instructor
MONDAYS, 5:30 - 6:30 p.m.          
Winter Session 3: April 13 - May 18
Summer Session 1: June 1 - July 6

URBAN ZEN YOGA
Lori Bower, Instructor
MONDAYS, 6:45 - 7:45 p.m.                           
Winter Session 2: February 23 - March 30
Winter Session 3: April 13 - May 18
Summer Session 1: June 1 - July 6

URBAN ZEN YOGA at THE ROSS AUDITORIUM
Lori Bower, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                           
Winter Session 3: April 13 - May 18

YOUTH YOGA AT THE PHILIP HEIT CENTER FOR HEALTHY NEW ALBANY
Lori Bower, Instructor
SUNDAYS, 3:30 - 4:30 p.m.                           
Winter Session 3: April 13 - May 18
 

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