LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!


FALL CLASSES COMING SOON!


ACKERMAN YOGA: BEGINNER FLOW 
Frank Wilgus, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Summer Session: June 14 - July 19


ACUPRESSURE TRAINING for HEALTH PROFESSIONALS
David Wang, Instructor
TUESDAYS, 8:00 am - Noon
TBA

                
BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 



BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Summer Session: June 14 - July 19
**There will be class July 19**
Summer Session 2: July 26 - August 30


GUIDED IMAGERY TRAINING for HEALTH PROFESSIONALS 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.                         
TBA


INFANT MASSAGE CLASS
Sonia Murphy, Instructor
TBA


MASSAGE TRAINING for HEALTH PROFESSIONALS 
Sonia Murphy,  Instructor & Elaine Wiese, Instructor
FRIDAYS, 8:00 a.m. - 12:30 p.m.   
        


SATURDAY YOGA
Pam Rybak, Instructor
SATURDAYS, 8:30 a.m. - 9:30 a.m.



THERAPEUTIC SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, AUGUST 11, 2016 I 6:30 - 7:30 p.m.
THURSDAY, NOVEMBER 10, 2016 I 6:30 - 7:30 p.m.


SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Free Talk: August 1, September 1, October 6,  5:30 p.m. - 6:30 p.m.

Group Instruction:
August 11, 4:30p.m. - 6p.m., August 12 & 18, 4:30p.m. - 5:30p.m.
September 8, 4:30p.m. - 6p.m., September 9 & 15, 4:30p.m. - 5:30p.m.
October 13, 4:30p.m. - 6p.m., October 14 & 20, 4:30p.m. - 5:30p.m.
**Please call 614-293-9777 to register!**
    
     
URBAN ZEN YOGA
Lori Bower, Instructor
MONDAYS, 6:45 - 7:45 p.m.                           





 

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