LIVE WELL AND FLOURISH!


LIVE WELL AND FLOURISH!
The OSU Center for Integrative Health and Wellness offers health classes to enhance quality of life. Qualified instructors offer a variety of classes that focus on physical, emotional, mental, spiritual and social well-being.


LIVE WELL AND FLOURISH!


FALL CLASSES ARE HERE!


ACKERMAN YOGA: BEGINNER FLOW 
Frank Wilgus, Instructor
TUESDAYS, 5:15 - 6:15 p.m. 
670 Ackerman Rd; Training Room 321 
Fall Session: 10 Class Package 9/13-11/15


ACUPRESSURE TRAINING for HEALTH PROFESSIONALS
David Wang, Instructor
TUESDAYS, 8:00 am - Noon
TBA

                
BUCKEYE HEALING YOGA: BEGINNER
Lori Bower, Instructor
WEDNESDAYS, 5:30 - 6:30 p.m. 
Fall Session: 10 Class Package 9/14-11/16


BUCKEYE HEALING YOGA: LEVEL 1
Sharon Thomas, Instructor
TUESDAYS, 5:30 - 6:30 p.m.                         
Fall Session: 10 Class Package 9/13-11/15


GUIDED IMAGERY TRAINING for HEALTH PROFESSIONALS 
Patrice Rancour,  Instructor
TUESDAYS, 8:00 - 11:00 a.m.   
Part 1: October 11, 2016
Part 2: October 25, 2016




MASSAGE TRAINING for HEALTH PROFESSIONALS 
Sonia Murphy,  Instructor & Elaine Wiese, Instructor
FRIDAYS, 8:00 a.m. - 11:00 a.m.   
Part 1: October 7 
Part 2: October 21      


MINDFULNESS MEDITATION for HEALTHCARE PROFESSIONALS
TUESDAYS, 4:30 p.m.-6:30 p.m.
10/11, 10/18, 10/25, 11/1



REIKI TRAINING for HEALTHCARE PROFESSIONALS
Lori Bower, Instructor
WEDNESDAYS, 8:00 a.m. - 5:00 p.m.
November 9


SATURDAY YOGA
Pam Rybak, Instructor
SATURDAYS, 8:30 a.m. - 9:30 a.m.
Fall Session: 6 Class Package 9/17, 9/24, 10/15, 10/22, 11/12, 11/19


THERAPEUTIC SELF-MASSAGE
Cheryl Boschert, Instructor
THURSDAY, NOVEMBER 10, 2016 I 6:30 - 7:30 p.m.


SPONTANEOUS MEDITATION
Dr. Hari Sharma, Instructor
Free Talk: September 1, October 6,  5:30 p.m. - 6:30 p.m.

Group Instruction:
September 8, 4:30p.m. - 6p.m., September 9 & 15, 4:30p.m. - 5:30p.m.
October 13, 4:30p.m. - 6p.m., October 14 & 21, 4:30p.m. - 5:30p.m.
**Please call 614-293-9777 to register!**
    
     
                  





 

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