Online Integrated Approach to Wellness 1, 2 & 3, Curriculum Only (fully online)

Online Integrated Approach to Wellness 1, 2 & 3, Curriculum Only (fully online)

Full Online Course

Instructors Lynea Gillen, LPC, MS, RYT & Jim Gillen, RYT

$495 Course Bundle Fee ($90 in savings over individual course registration)

Includes 3 Accredited courses (Integrated Approach to Wellness 1, 2 & 3), Yoga Calm for Children textbook, over 70 videos, lesson plans & audio journeys.

$180 for 3 PSU Grad/Undergrad Credits (optional)

Learn to Teach Yoga Calm
Learn the complete Yoga Calm curriculum from its founders, Lynea and Jim Gillen, from the comfort of your home. This state of the art online learning program includes the entire curriculum component of the Youth Instructor Certification series. (After completion of this course, you may take the Practicum and Capstone course to complete your Certification.)

Course Benefits
This special online course series is specifically designed for teachers, counselors, therapists and parents to teach PreK-12 youth mindfulness, yoga and social/emotional skills. Overall, you will learn activities that:

  • Reduce stress, self-nurture, and regulate emotions
  • Reinforce student-engagement, intrinsic motivation and positive school climate
  • Strengthen empathy, reinforce student caring and lessen bullying
  • Employ brain-friendly strategies to advance student achievement
  • Enhance communication, trust, teamwork and leadership skills
  • Strengthen the brain's executive function to develop attention, higher-order processing. cognitive flexibility and creative problem-solving
  • Help with anxiety, trauma, sensory integration, ADHD and autism

Past course participants have reported that personally practicing and teaching these skills also helps reduce their stress, making for more productive classrooms and calmer homes. 

Learn from the Leaders
Yoga Calm trainees and Certified Instructors support over 40,000 children each day, with one of the most comprehensive children's health and wellness programs available. Developed from over 35 years of yoga, classroom teaching and counseling experience, its college-accredited courses, award-winning materials and research-supported methods have been distilled into this course.  

Here's What's Covered

  1. Children's Heath & Yoga
  2. Research Support for Mindfulness and Yoga with Youth
  3. Principles of Contemplative Education
  4. Sequences for Classrooms, Therapeutic Settings and Homes
  5. Integrative Alignment
  6. Yogic Breathing Techniques
  7. Social/Emotional Learning and Communication Skills
  8. Guided Relaxations, Storytelling & Symbolic Language
  9. Classroom Environment/Management
  10. Emotional Guidance & Behavior Support

Start Learning Now!
Click on the REGISTER button in the upper right corner of this page to start your curriculum training now!

Questions? Contact us 

Certification Benefits

Complete Course Calendar


Yoga techniques taught in this course are very simple and designed to be accessible to a wide range of abilities. Please contact us if you have any questions. 

Offered in conjunction with Portland State University, Continuing Education in the Graduate School of Education (CE/ED). 3 PSU Graduate Credits available.  Certificate of training provided.

Coursework also applies towards the Yoga Calm Youth Instructor and Adult Instructor (Yoga Alliance RYT-200) Certification programs.

Yoga Calm is a program of Still Moving Yoga, LLC


Contact Information

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