CrossFit Level 1 Certificate Course, Rome, Italy, February 7 and 8, 2015

Saturday, February 07, 2015
CrossFit Level 1 Certificate Course, Rome, Italy, February 7 and 8, 2015
Saturday, February 07, 2015 - Sunday, February 08, 2015

CrossFit Little Hell
Via Arturo Toscanini 7
Roma, 00124

Map and Directions

Course Description

The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit.  The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts.  These elements enable participants to better apply the program for personal use and to begin training others with CrossFit. 

This course has a 55 multiple-choice question written test at its conclusion.  Those who meet the requirements below, which include passing the test, earn the designation of: CrossFit Level 1 Trainer.  The test is non-mandatory: a Certificate of Attendance is for those declining to take the test and for those who fail the test.  A Certificate of Attendance does not afford an individual the rights and privileges as those associated with a Level 1 Trainer Certificate.

Course Schedule

  • 9 AM to 6 PM each day with a 1-hour lunch break. 
  • Arrive at 8:30 AM on Day 1 to check in at the registration desk. 
  • The test occurs at the end of Day 2.

Requirements for the CrossFit Level 1 Trainer Designation

Participants are eligible for the CrossFit Level 1 Trainer designation if they:

  • Are at least 17 years old at the time of the test;
  • Are in good standing with CrossFit Inc;
  • Attend the entire two-day course (approximately 9 AM-6 PM both days), to include:
    • 100% exposure to all lectures,
    • 100% participation in all practical break out sessions,
    • 100% participation in all workouts (All workouts can and will be scaled appropriately for individuals with special needs);
  • Pass the Level 1 test in person.

See Section 2 of the Level 1 Participant Handbook for more information regarding eligibility.  CrossFit Level 1 Trainers can be verified in the Trainer Directory.


The course will be held in English with an Italian translator.  Please see Section 3.3 of the Level 1 Participant Handbook for current offerings of languages for the written test.

What to Bring

  • Printed, paper-copy version of the registration receipt
  • Government issued photo ID
  • Notebook and/ or updated Level 1 Training Guide
  • Participants under 18 need to bring a waiver, completed and signed by his or her parent or legal guardian.  The waiver can be found in Section 8.3 of the Participant Handbook
  • Pen and #2 pencil w/ eraser 
  • Suitable clothes for working out
  • Snacks and fluids, or a meal if you do not plan on going off-site during the lunch break

In Preparation

1)     Read the Level 1 Participant Handbook.

    • It contains the policies and procedures you must agree to during registration. 
    • It also contains test information, including number of questions, study tips, and sample test questions.

2)     Study the updated CrossFit Level 1 Training Guide

    • This will enhance your experience and prepare you for the Level 1 Test.
    • The material on the test is derived from the Training Guide AND the course.

Payment Instructions

  • Please place a $250 deposit to secure your spot. You can continue to make payments as long as your balance is paid in full four weeks prior to the course or you will forfeit your spot.

    Checks accepted in US funds ONLY.

    If you are paying by check then you have two options for sending it to us:


    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869


    Wells Fargo Lockbox
    Ref: CrossFit, Inc. Box 29869
    1305 W. 23rd St.
    Tempe, AZ 85282

    Please indicate who and what the payment is for and mail your deposit check right away. Your final balance is due paid in full four weeks prior to the course.