CrossFit Rowing Trainer Course - One-Day - Nuernberg, Germany - May 16, 2015

Nuernberg, Germany
Saturday, May 16, 2015
CrossFit Rowing Trainer Course - One-Day - Nuernberg, Germany - May 16, 2015
Saturday, May 16, 2015

Reebok CrossFit Nuernberg
Lenkersheimer Strasse, 10A
Nuernberg, Germany 90431
Germany

Map and Directions

Course Description

Spend one day maximizing skill and familiarity with rowing, an important component of many CrossFit workouts. The day will be spent learning rowing technique  for optimal power and efficiency, and programming CrossFit workouts will also be covered. The day features lectures, practical skill sessions on the Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one's clients are invaluable skills in the CrossFit community.

Schedule

  • 9 a.m.-5 p.m. with a 1-hour lunch break
  • Arrive at 8:45 a.m. on Day 1 to check in.
Prerequisites

None.

Language

This course is only available in English.

To Bring
  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Seminar Guide (sent with course confirmation emails) with pen/pencil.
  • Suitable clothes for working out (including tennis shoes and socks).
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Credentials and Requirements

To receive a CrossFit Rowing Trainer Certificate, one must:
  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or CF-L3); and
  2. Attend and participate in all parts of the Rowing Trainer Course.
If you do not meet these requirements, you are issued a Certificate of Attendance. Attendees may also choose to become a Concept2 approved provider; details are in the seminar materials sent with the confirmation emails.

Certificates

Received at the completion of the seminar.
 

Contact Information

  • Please contact sme@crossfit.com with any questions using the "send email" button below.

Payment Instructions

  • The fee for the CrossFit Rowing Trainer Course is $395 (US dollars). Payment can be made via credit card or check. The final balance is due paid in full three weeks prior to the course or your spot will be forfeited. A $150 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.

    Credit card payments can be made online during the course registration and the exchange rate is calculated automatically for payments drawn against non-US banks.

    Checks are accepted in US funds ONLY. You must indicate for whom and for what course the payment is to be applied on the check. In addition, complete and send this form with the check, using one of the two following options for sending the form and the check:

    BY MAIL
    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869

    or

    BY COURIER
    Wells Fargo Lockbox
    S4001-01A
    Ref: CrossFit, Inc. Box 29869
    1305 W 23rd St
    Tempe, AZ 85282

CrossFit is a registered trademark of CrossFit, Inc.