CrossFit Rowing Trainer Course - Two-Day - Craftsbury Common, VT - June 13-14, 2015

Craftsbury Common, Vermont
Saturday, June 13, 2015
CrossFit Rowing Trainer Course - Two-Day - Craftsbury Common, VT - June 13-14, 2015
Saturday, June 13, 2015 - Sunday, June 14, 2015

Concept2 / Craftsbury Sculling Center
535 Lost Nation Road
Craftsbury Common, Vermont 05827
United States

Map and Directions

Course Description

This two day course is for participants to maximize their skill and familiarity with rowing, an important component of many CrossFit workouts. The first day will be spent learning rowing technique  for optimal power and efficiency, and programming CrossFit workouts will also be covered. The day features lectures, practical skill sessions on the Concept2 indoor rowing machines, video analysis and two CrossFit workouts. Knowing how to row correctly and teach rowing to one's clients are invaluable skills in the CrossFit community.

The second day allows participants to take their rowing skills to on-water racing boats. Transferring the skills learned on the indoor rowing machine to on-water rowing helps participants to further refine their technique, particularly for sport application.

Schedule
  • 9am - 5pm with a one hour lunch break
  • Arrive at 8:45am on the first day to check in
Prerequisites

None

Language

This course is only available in English

To bring to the course with you:

  • Printed version of the registration receipt
  • Government issued photo ID
  • Seminar Guide (sent with the course confirmation email) along with a pen or pencil
  • Suitable clothes for working out (including tennis shoes and socks). A change of clothes is recommended for the second day
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break
Credentials and Requirements

To receive a CrossFit Rowing Trainer Certificate, one must:
  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or CF-L3); and
  2. Attend and participate in all parts of the Rowing Trainer Course
If you do not meet these requirements, you are issued a Certificate of Attendance. Attendees may also choose to become a Concept2 approved provider; details are in the seminar materials sent with the confirmation emails.

Certificates


Received at the completion of the seminar
 

Contact Information

  • Please contact Customer Service with any questions, using the "send email" button below.

Payment Instructions

  • The fee for the CrossFit Rowing Course is $595 (US dollars). Payment can be made via credit card or check. The final balance is due paid in full three weeks prior to the course or your spot will be forfeited. A $250 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.

    Credit card payments can be made online during the course registration and the exchange rate is calculated automatically for payments drawn against non-US banks.

    Checks are accepted in US funds ONLY. You must indicate for whom and for what course the payment is to be applied on the check. In addition, complete and send this form with the check, using one of the two following options for sending the form and the check:

    BY MAIL
    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869

    or

    BY COURIER
    Wells Fargo Lockbox
    S4001-01A
    Ref: CrossFit, Inc. Box 29869
    1305 W 23rd St
    Tempe, AZ 85282

CrossFit is a registered trademark of CrossFit, Inc.