URBAN ZEN INTEGRATIVE THERAPY

Columbus, Ohio
Wednesday, January 30, 2019

URBAN ZEN THERAPY

Lori Bower, Instructor

This course provides a path to renewing, restoring and healing for people who are exhausted, anxious or overly stressed. Certified Urban Zen Integrative Therapist, Lori Bower, will lead you through practices that include, restorative yoga poses, aromatherapy, Reiki, breath awareness, and guided meditation. In a world of over-stimulation and over-work, these practices offer a meditative sanctuary. This class is appropriate for everyone, whether you are recovering from illness or injury, or in need of self-care practices, no experience is necessary.

Wednesdays  January 30th, 2019 - March 6th, 2019 5:30pm - 6:30pm

$90.00 for six week session
(Includes the use of yoga mat and props.)

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URBAN ZEN INTEGRATIVE THERAPY
Wednesday, January 30, 2019 5:30 PM -
Wednesday, March 06, 2019 6:30 PM (Eastern Time)

Ohio State Integrative Medicine
614-293-9777
2000 Kenny Road
Columbus, Ohio 43221
United States

Map and Directions


Ohio State Integrative Medicine
2000 Kenny Road
Columbus, Ohio 43221
United States

 

Payment Instructions

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