CrossFit Competitor's Trainer Course, Barcelona, Spain, November 14 and 15, 2015

Barcelona
Saturday, November 14, 2015
CrossFit Competitor's Trainer Course, Barcelona, Spain, November 14 and 15, 2015
Saturday, November 14, 2015 - Sunday, November 15, 2015

CrossFit B23
crossfitb23.com
Angel Guimera 145
Esplugues
Barcelona, 08950
Spain

Map and Directions
Course Description
This course is designed for athletes, and the coaches of athletes of any skill level, interested in competing in fitness competitions - be it local competitions or official CrossFit competitions such as the Open, Regionals, or the CrossFit Games.  This is an advanced course that builds on the CrossFit methodology, movement technique and programming presented at the Level 1 and Level 2 Certificate Courses.  The course focuses on all aspects of training necessary to best prepare for an upcoming competition: programming, nutrition, mental preparation, movement technique and workout analysis.  Participants should come prepared to participate in lectures, small-group training sessions and workouts.  Peers and instructors provide coaching, evaluation and feedback in interactive lectures and group work.  

Schedule
  • 9 a.m.-5 p.m. with a 1-hour lunch break
  • Arrive at 8:30 a.m. on Day 1 to check in.

Prerequisites
One must have:
  1. Attended the CrossFit Level 1 Certificate Course (Training Certificate or Certificate of Attendance);
  2. Personal interest in competing, or coaching athletes, in competitions; and
  3. Knowledge of, and the ability to perform, the movements foundational to CrossFit; i.e., the nine foundational movements, basic gymnastics (including all variations of pull-ups), muscle-ups, toes-to-bars, all variations of Olympic lifts, common powerlifting movements, rowing and running.

Language
This course is held in English with EU Spanish translator.

To Bring
  • Printed version of the registration receipt.
  • Government-issues photo ID.
  • Notebook with pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.

Credentials and Requirements
To receive a Competitor Trainer Certificate, one must:
  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or CF-L3); and
  2. Attend and participate in all parts of the Competitor Trainer Course.
If you do not meet these requirements, you are issued a Certificate of Attendance.


Certificates

Sent electronically 1-2 weeks after course completion to the email address used for registration.

 

 

Payment Instructions

  • Your final balance is due paid in full six weeks prior to the course. Please place a $250 deposit to secure your spot. You can continue to make payments as long as your balance is paid in full six weeks prior to the course or you will forfeit your spot.

    Checks accepted in US funds ONLY.

    If you are paying by check then you have two options for sending it to us:

    PAY BY MAIL

    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869

    PAY BY COURIER

    Wells Fargo Lockbox
    S4001-01A
    Ref: CrossFit, Inc. Box 29869
    1305 W. 23rd St.
    Tempe, AZ 85282

    Please indicate who and what the payment is for and mail your deposit check right away. Your final balance is due paid in full six weeks prior to the course.