Emotional Resilience Yoga

Columbus, Ohio
Tuesday, February 12, 2019

Emotional Resilience Yoga

This 6 week series consists of trauma-informed gentle yoga movements focusing on establishing the mind-body connection. This course offers essential self-care practices rooted in Ayurveda, yoga philosophy and evidence-based practices designed to empower the individual who has experienced trauma. It is suitable for all levels of practice and no previous yoga experience is necessary.



TUESDAYS 5:30-6:30 pm February 12th, 2019- March 19th, 2019

$90.00 for six session package
(Includes the use of yoga mat and props.)

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Emotional Resilience Yoga
Tuesday, February 12, 2019 5:30 PM -
Tuesday, March 19, 2019 6:30 PM (Eastern Time)

Ohio State Integrative Medicine
614 293-9777
2000 Kenny Rd.
Columbus, Ohio 43221
United States

Map and Directions

OSU Integrative Medicine Clinic

2000 Kenny Rd.
Columbus, Ohio 43221
United States
Map and Directions
 
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