CrossFit Powerlifting Trainer Course - Rome, Italy - June 11-12, 2016

Rome
Saturday, June 11, 2016
CrossFit Powerlifting Trainer Course - Rome, Italy - June 11-12, 2016
Saturday, June 11, 2016 - Sunday, June 12, 2016

CrossFit Casalotti
http://www.crossfit-casalotti.
Via Di Casalotti 45
Rome, 00166
Italy

Map and Directions

Course Description

This course is for the athlete and trainer interested in learning and incorporating the methods used by Louie Simmons of Westside Barbell. A large focus of the course is on the three major lifts: back squat, deadlift and bench press, although instruction is applicable to all strength training. The course also includes numerous assistance exercises (box squat, bands for lifts, sleds, ropes, etc.). Participants also learn about the Conjugate system: how to vary exercises, volume and loadings to develop top-end strength.  All presented methods can be used with CrossFit to help increase one’s overall fitness.

Schedule
  • 10 a.m.-5 p.m. with a 1-hour lunch break
  • Arrive at 9:30 a.m. on Day 1 to check in.
Prerequisites

None.

Language

This course is only available in English.

To Bring

  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Seminar Guide (sent with course confirmation emails).
  • Notebook with pen/pencil.
  • Suitable clothes for working out.
  • Snacks, fluids and a lunch – as there may not be time to go off site

Credentials and Requirements

To receive a Powerlifting Trainer Certificate, one must:
  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or a CF-L3); and
  2. Attend and participate in all parts of the Powerlifting Trainer Course.
If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Sent electronically 1-2 weeks after course completion to the email address used for registration.
 

Contact Information

  • Please contact sme@crossfit.com with any questions using the "send email" button below.

Payment Instructions

  • The fee for the CrossFit Powerlifting Trainer Course is $595 (US dollars).  Payment can be made via credit card or check.  The final balance is due paid in full three weeks prior to the course or your spot will be forfeited.  A $250 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.

    Credit card payments can be made online during the course registration and the exchange rate is calculated automatically for payments drawn against non-US banks.

    Checks are accepted in US funds ONLY.  You must indicate for whom and for what course the payment is to be applied on the check.  In addition, complete and send this form with the check, using one of the two following options for sending the form and the check:

    BY MAIL
    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869

    or

    BY COURIER
    Wells Fargo Lockbox
    S4001-01A
    Ref: CrossFit, Inc. Box 29869
    1305 W 23rd St
    Tempe, AZ 85282

CrossFit is a registered trademark of CrossFit, Inc.