CrossFit Football Trainer Course - Roma, Italy - September 10-11, 2016

Roma, Italia
Saturday, September 10, 2016
CrossFit Football Trainer Course - Roma, Italy - September 10-11, 2016
Saturday, September 10, 2016 - Sunday, September 11, 2016

CrossFit Little Hell
Via Arturo Toscanini N*7
Roma, Italia 00124

Map and Directions

Course Description

This course is an introduction to the concepts, movements and level of intensity needed to be successful in training for sport. In the course, participants are provided with a foundation for training athletes. They are taught the fundamentals of sport-specific training, including sprinting, basic movements, warm-ups and cool downs, change-of-direction and agility drills, jumping and weightlifting. Participants are given information on programming, nutrition and diet, and film study. Film study demonstrates the practical application of the CrossFit movements to football and other power sports. Anyone who trains groups that are required to be strong, agile and powerful can benefit from this course, no matter the level of athletes.

  • 8 a.m.-5:30 p.m. with a 1-hour lunch break
  • Arrive at 7:30 a.m. on Day 1 to check in.

All registered athletes need to be able to sprint and change direction.


This course is only available in English with Italian translator.

To Bring

  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Seminar Guide (sent with course confirmation emails) with pen/pencil.
  • Suitable clothes for working out.
  • Athletic shoes. We recommend shoes with a rubber toe pouch, such as Converse All Stars (Chuck Taylors) or Vans or other shoes with a reinforced toe pouch designed for change-of-direction, lateral-speed and agility drills. Indoor soccer, volleyball or other turf shoes work well. Barefoot training and “foot gloves” are not permitted.
  • Cleats and weightlifting shoes, if part of your normal training gear.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break. (Lunch is not until 2 p.m. on Day 1 and 1:30 p.m. on Day 2).
  • Participants under 18 need to bring a waiver, completed and signed by his or her parent or legal guardian.  Under-18 participants may not participate in the course without this document at registration.
Credentials and Requirements

To receive a Football Trainer Certificate, one must:
  1. Hold a valid and current CrossFit Level 1 Trainer Certificate (or a CF-L3);
  2. Attend and participate in all parts of the Football Trainer Course; and
  3. Satisfactorily complete the written take-home assignment.
If you do not meet these requirements, you are issued a Certificate of Attendance.


Sent electronically 1-2 weeks after course completion to the email address used for registration.

Contact Information

  • Please contact with any questions, using the "send email" button below.

Payment Instructions

  • The fee for the CrossFit Football Trainer Course is $595 (US dollars). Payment can be made via credit card or check. The final balance is due paid in full three weeks prior to the course or your spot will be forfeited. A $250 deposit is necessary to hold your place and payments may be made until three weeks prior to the course start date.

    Credit card payments can be made online during the course registration and the exchange rate is calculated automatically for payments drawn against non-US banks.

    Checks are accepted in US funds ONLY. You must indicate for whom and for what course the payment is to be applied on the check. In addition, complete and send this form with the check, using one of the two following options for sending the form and the check:

    CrossFit, Inc.
    P.O. Box 29869
    Phoenix, AZ 85038-9869


    Wells Fargo Lockbox
    Ref: CrossFit, Inc. Box 29869
    1305 W 23rd St
    Tempe, AZ 85282

CrossFit is a registered trademark of CrossFit, Inc.