Integrated Approach to Wellness 1 - Introduction to Yoga Calm

Ypsilanti, Michigan
Saturday, May 06, 2017

Integrated Approach to Wellness 1 - Introduction to Yoga Calm
Saturday, May 06, 2017 8:30 AM - 4:30 PM (Central Time)

Children's Institute Eastern Michigan University
Fletcher Building
1055 Cornell Road
Ypsilanti, Michigan 48197
United States

Map and Directions

Instructor
: Jennifer Cory, MA, Certified Yoga Calm Trainer

$180 Course Fee 
Yoga Calm for Children textbook included

Earn Professional Development Credit
18 SCECHs ($5) through Wayne State University are available with this course. You will receive a certificate of completion, indicating 18 hours of coursework. Since each credentialing organization has its own requirements, please confirm with your professional organization that the coursework will apply toward your specific degree or continuing education requirements

Learn simple yoga-based activities, mindfulness exercises, and social/emotional skill training to help youth (ages 3-18) improve their self control, attention, behavioral skills, physical health and emotional stability. Integrate healthy physical, mental, and emotional practices into daily living to help you and your students experience less stress and develop lifelong wellness habits with all associated benefits

This first in a series of three wellness courses introduces the Yoga Calm® wellness system, including its basic principles and 20 tools including breathing exercises, simple yoga poses, social/emotional skill development activities, relaxation/storytelling processes and emotional guidance techniques. Through engaging and fun community-building activities, reflection and discussion, you will experience first hand how Yoga Calm’s unique integration of physical, mental and emotional skills-building supports both learning and health.

Yoga Calm was developed from over 35 years of classroom, counseling and research experience. Its college accredited courses, award-winning materials and classroom, home and clinic tested methods are used by thousands of educators, parents and therapists. More information at www.yogacalm.org

Start Learning Now!
Our new hybrid course design allows you to begin your coursework as soon as you register, with online videos, readings and resources. It’s a great way to learn at a convenient time and location and to repeatedly watch and practice activities. Then you will be ready to deepen your knowledge with a full day of experiential activities and Q&A sessions when we meet in person.

Certificate of training hours provided.


Yoga techniques taught in this workshop are very simple and can be used by anyone, including those who have physical limitations and/or no prior yoga experience.

More info: www.mindfulmoves.net

Mindful Moves, LLC
 

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