Lunch & Learn October 2019

Marquette
Friday, October 25, 2019
Lunch & Learn October 2019
Friday, October 25, 2019 12:00 PM - 1:00 PM (Eastern Time)

Northern Michigan University
NMU Employee Wellness
1401 Presque Isle Ave.
Marquette, 49855

Ayurveda, Chair Yoga and Meditation
The NMU Employee Wellness Committee would like to invite you to join us for a lunch hour presentation on the topic of Ayurveda. NMU Alumn, Mary Connor M.S., ERYT-500, Ayurveda Practitioner, will discuss the east Indian form of medicine which is considered the oldest continual form of health care. Ayurveda is about identifying when the body gets out of balance and ways to correct the imbalances through diet and lifestyle. Additionally, Mary will discuss and demonstrate Chair Yoga as well as Meditation. The talk will be followed by a time for questions. 

Various sandwiches, salad, chips, brownies, coffee, tea, and water will be provided by Simply Superior for lunch.    

When: Friday, October 25: 12:00-1:00pm
Where: PEIF Room 140
Who: Any NMU Faculty and Staff interested in learning more about Ayurveda, chair yoga and meditation (any current faculty/staff are welcome to attend). 

Contact Emily at wellness@nmu.edu with questions. 



 

Contact Information

  • NMU Employee Wellness
    wellness@nmu.edu
    906.227.2421


Payment Instructions

  • All major credit cards accepted.
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