The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration and practical application of the 9 Foundational Movements. The lectures, demonstrations, presentations, and breakouts all serve to indoctrinate participants with CrossFit’s conceptual underpinnings, while the workouts serve to reinforce/ drive home the application. Events rotate approximately hourly for the duration making for two long days.
***Participants are required to participate in the workouts and skill building sessions in order to receive a Certificate. Anyone unconditioned to CrossFit should make mention to a course instructor and scaling will be afforded.
· STUDY the UPDATED CrossFit Training Guide (study material) (included in your confirmation email)
· Expose yourself to CrossFit’s 9 Foundational Movements
· Attempt multiple Benchmark Workouts from www.crossfit.com
· Get plenty of rest & hydration
Students MUST review the Level 1 Participant Handbook in order to register for this course. This is an administrative document, independent of your study material, which contains critical information about the course and test.
This course has a 50 question written test at the conclusion. The test is optional, however; you will be required to pass in order to attain the rights and privileges associated with being a CrossFit Level 1 Trainer. A Certificate of Attendance will still be offered for those declining to take the test and to those who fail the test. For more information review the Level 1 Trainer Course test FAQ and the Level 1 Participant Handbook.
Your final balance is due paid in full six weeks prior to the course. Please place a $250 deposit to secure your spot. You can continue to make payments as long as your balance is paid in full six weeks prior to the course or you will forfeit your spot.
**Checks accepted in US funds ONLY.
If you are paying by check then you have two options for sending it to us:
P.O. Box 29869
Phoenix, AZ 85038-9869
Wells Fargo Lockbox S4001-01A
Ref: CrossFit, Inc. Box 29869
1305 W. 23rd St.
Tempe, AZ 85282
Please indicate who and what the payment is for and mail your deposit check right away. Your final balance is due paid in full six weeks prior to the course.