Pilates Studio and Pilates for Rehabilitation Comprehensive Series
The comprehensive series consists of 6 two-day course modules and teaches the practical skills needed to become proficient with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Principles. Case studies will be reviewed and you will design an exercise or treatment plan based on the information in the case study. You will learn over 90 exercises and their variations for Pilates equipment. The Pilates Studio and Pilates for Rehabilitation series are taught together, and include breakout sessions for rehabilitation professionals during each module. The final module is often taught separately.
Upon completion, you will be able to: