Comprehensive Smithfield, VA 28 Jul-20-Jan 2013

Smithfield, Virginia
Saturday, July 28, 2012

Comprehensive Smithfield, VA 28 Jul-20-Jan 2013
Saturday, July 28, 2012 8:00 AM -
Sunday, January 20, 2013 5:00 PM

USA Smithfield , VA
Encore Pilates & Physical Therapy
337 Main St, Smithfield
Smithfield, Virginia 23430
United States

Pilates Studio and Pilates for Rehabilitation Comprehensive Series


The comprehensive series consists of 6 two-day course modules and teaches the practical skills needed to become proficient with Pilates exercises, assessment techniques, movement sequences, and the application of the Polestar Principles.  Case studies will be reviewed and you will design an exercise or treatment plan based on the information in the case study. You will learn over 90 exercises and their variations for Pilates equipment. The Pilates Studio and Pilates for Rehabilitation series are taught together, and include breakout sessions for rehabilitation professionals during each module.  The final module is often taught separately.


Upon completion, you will be able to:

  • Identify most appropriate principles of biomechanics, kinesiology, motor learning, and advanced body awareness that will aid in the clinical reasoning process.
  • Identify the appropriate stage of a client and correctly select most effective exercises to bring about a change.
  • Demonstrate familiarity with the following pieces of apparatus: Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props.
  • Demonstrate correct safety and equipment handling practices.
  • Demonstrate ability to correctly execute all exercises and their variations.
  • Problem solve and design an exercise or treatment plan with case study.
  • Modify basic exercises based on clients needs.



  • Completion of Polestar Principles

Contact Information

Payment Instructions

  • Credit cards and checks are accepted. Except if Payment Plan was selected, payment must be by credit card.
    If paying by Check:
    Please mail check with a copy of your invoice to:

         Polestar Pilates Education
         1500 Monza Ave, Suite 350 
         Coral Gables, FL 33156

    Registration will be confirmed within 2-5 business days of receipt of your check.
    A $25 fee will be charged for returned checks.

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