CrossFit Football Certification - Virginia Beach VA - November 14-15, 2009

Virginia Beach, VA
Saturday, November 14, 2009
CrossFit Football Certification - Virginia Beach VA - November 14-15, 2009
Saturday, November 14, 2009 - Sunday, November 15, 2009

CrossFit Obsession
476 Viking Dr
Suite 101
Virginia Beach, VA 23452

Map and Directions
Start and end time: 8 am to 5 pm each day with a 1 hour break.
Meals: On your own.



The CrossFit Football Course is an introduction to the CrossFit
Football concepts, movements and level of intensity needed to be successful
playing football. In the Course, participants will be provided with a
foundation for training for football. They will be taught the basic
movements for training, sprinting and drills. This will include basic
movements, change-of-direction and agility drills. Participants will be
given information on programming, nutrition/diet, and film study. Film study
is done to show the practical application of the CrossFit movements to
football.

This Course is presented by pro football player John Welbourn and
his crew. The CrossFit Football staff will include former and current football
players and strength coaches. John is a CrossFit Level 2 instructor and
creator of CrossFit Football. He was drafted with the 97th pick in 1999 NFL
Draft. John went on to be a starter for the Philadelphia Eagles from
1999-2003, appearing in 3 NFC Championship games, and for the Kansas
City Chiefs from 2004-2007. In 2008, he played with the New England Patriots
until an injury ended his season early.

Please wear athletic clothes and running shoes. We recommend you bring
cleats and Olympic weightlifting shoes if these part of your normal training
gear. Barefoot training or footgloves are not recommended or allowed in the
Course workouts.
 

Contact Information

  • Please contact Customer Service with any questions, using the "send email" button below.

Payment Instructions

  • The price of this Course is $795 USD. Please place a $250 deposit to secure your space in the Course.

    You can continue to make payments as long as your balance is paid in full three weeks prior to the Course. Please make sure you are paid in full three weeks before the Course you will forfeit your place in the Course.


    If you plan to pay by check we must receive your check payment before you can register. 
    Please print and fill out this form to send with your check:


    Registration Form


    After we receive your check, we will notify you via email or phone of the code you will need to register for the certification

CrossFit is a registered trademark of CrossFit, Inc.