Foam Rolling: Principles and Practices | 4 Hours
Learn the fundamentals of myofascia, review the latest self-myofascial release (SMR) research, and dive into the TriggerPoint SMR movement philosophy using the GRID foam roller. Walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled for all client levels.
-Learn the fundamentals of self-care through the use of foam rolling
-Learn the anatomical and biomechanical benefits for self and/or client care
-Receive an easy to implement method designed specifically for foam rolling
COURSE PRICE IS $149
CECs: ACE (0.4), ACSM (0.4 - accepts ACE CECs), NAS (0.4), AFAA (3.4), CanFitPro (2 - FIS, PTS), PTA Global (4), NCBTMB (3.5), USAT (2) and PMA (4)
Registration includes TriggerPoint Foam Rolling: Principles & Practices Manual, GRID Foam Roller and Certificate.
Cancellation Policy: Course registrants may cancel with no penalty up to ONE week prior to the event. No registrations will be refunded or transferred within ONE week. Under special circumstances a registration cancelled within ONE week of the event may be transferred to a future course hosted by TriggerPoint.