Students of strength! Teachers of strength!
StrongFirst is proud to present an exclusive seminar on the most sophisticated and powerful strength training system ever—the Soviet weightlifting system. But we will not be talking about snatches and C&Js. I will teach you how to apply the System to kettlebell and barbell military presses, weighted pullups and pistols, and the three powerlifts for extraordinary results.
You do not need a background in sports science, endocrinology, or neuroscience to attend the PLAN STRONG™ seminar because I will speak plain Naked Warrior English. (But if you do ask me a question in the multisyllabic language of Power to the People Professional, I will answer it in the same language.)
The seminar will be highly interactive, with some of you designing programs in front of the class and others being called on the spot to evaluate. There will be plenty of case studies and dozens of readymade plans, barbell and kettlebell, to take home with you—along with a highly detailed manual.
Power to you!
Course taught by Master SFG and CEO Fabio Zonin